Wondering if you should let go or take action?
Maybe both! You have to be honest with yourself. Is there anything you can still do? Do you want to? The only truth is your own sincere self observation. Maybe…
Tag: parenting
How to raise happy, healthy & wealthy leaders?
Parenting is a journey. We all want the best for our children but often our own fears, patterns and emotions get tangled, leading us to act and react unintentionally against…
Good bye, Anxiety
Everybody suffers from anxiety. Anxiety is a fear/stress gone wild. It is an automatic response from your system to a trigger. There are many ways to cope with anxiety, to…
How to practice Mindfulness?
What is mindfulness? It is a “life tasting” experience. How to practice mindfulness? It is just like wine tasting! And you can apply it to anything. Why practice mindfulness? Because…
If you’ve never failed, you’ve never tried anything new.
The Growth Mindset tells us to embrace failure. But how do you see mistakes as opportunities to grow in real life, with real emotions and responsibilities? It is beautiful on…
Self-care.
You can’t give what you don’t have. So if you want to nurture your family, nurture yourself first. Épisode 7, season 1 is ready for you! And actionable tips &…
When your child faces a challenge, do you deal with it for them or do you teach them how to deal with it?
We are all being challenged throughout our life. Don’t you wish someone taught you how to deal with challenges? Don’t you wish you could see today your challenges as opportunities…
Emotions, fears & self love
Do you want to know how to become less reactive, give up your anger, soothe your sadness, find unconditional love? We don’t need easy. We need possible. And it is…
Growth Mindset Yoga 