Believe in yourself and you will be unstoppable
We are all being challenged throughout our life. Don’t you wish someone taught you how to deal with challenges? Don’t you wish you could see today your challenges as opportunities…
Introducing my story to explain how you can develop a growth mindset using Yoga, meditation and mindfulness: 1/ to release emotions and stress trapped in your body, 2/ to train…
In this episode, I tell you why is it key to success to develop and nurture a Growth Mindset and I explain how we can help our children develop theirs…
Starting a Podcast for those who like to listen better than read or do both! I’ll try to keep episodes below 10min. This first episode explains how (much) the Growth…
Growth Mindset Yoga 