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Category: Podcasts

Posted on February 11, 2022June 15, 2022

If you’ve never failed, you’ve never tried anything new.

The Growth Mindset tells us to embrace failure. But how do you see mistakes as opportunities to grow in real life, with real emotions and responsibilities? It is beautiful on…

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Posted on January 4, 2022June 15, 2022

Self-care.

You can’t give what you don’t have. So if you want to nurture your family, nurture yourself first. Épisode 7, season 1 is ready for you! And actionable tips &…

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Posted on September 30, 2021January 16, 2023

When your child faces a challenge, do you deal with it for them or do you teach them how to deal with it?

We are all being challenged throughout our life. Don’t you wish someone taught you how to deal with challenges? Don’t you wish you could see today your challenges as opportunities…

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Posted on September 15, 2021January 20, 2022

Emotions, fears & self love

Do you want to know how to become less reactive, give up your anger, soothe your sadness, find unconditional love? We don’t need easy. We need possible. And it is…

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Posted on September 8, 2021January 20, 2022

How Yoga helped me and will help you develop a growth mindset and stay mentally & physically healthy.

Introducing my story to explain how you can develop a growth mindset using Yoga, meditation and mindfulness: 1/ to release emotions and stress trapped in your body, 2/ to train…

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Posted on September 6, 2021January 20, 2022

Why developing a growth mindset is the key to happiness.

In this episode, I tell you why is it key to success to develop and nurture a Growth Mindset and I explain how we can help our children develop theirs…

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Posted on August 31, 2021January 20, 2022

Podcast Introductions

Starting a Podcast for those who like to listen better than read or do both! I’ll try to keep episodes below 10min. This first episode explains how (much) the Growth…

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