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Posted on January 24, 2023January 16, 2023

Wondering if you should let go or take action?

Maybe both! You have to be honest with yourself. Is there anything you can still do? Do you want to? The only truth is your own sincere self observation. Maybe…

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Posted on January 17, 2023January 16, 2023

How to let go? (And why it is so hard)

I explain the reasons why it is so hard to let go (knowledge is power) and what tools/method/practice you can use to efficiently let go of your fears, doubts, limiting…

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Posted on January 11, 2023January 12, 2023

How to raise happy, healthy & wealthy leaders?

Parenting is a journey. We all want the best for our children but often our own fears, patterns and emotions get tangled, leading us to act and react unintentionally against…

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Posted on January 9, 2023January 16, 2023

Good bye, Anxiety

Everybody suffers from anxiety. Anxiety is a fear/stress gone wild. It is an automatic response from your system to a trigger. There are many ways to cope with anxiety, to…

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Posted on January 3, 2023January 3, 2023

How to practice Mindfulness?

What is mindfulness? It is a “life tasting” experience. How to practice mindfulness? It is just like wine tasting! And you can apply it to anything. Why practice mindfulness? Because…

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Posted on February 11, 2022June 15, 2022

If you’ve never failed, you’ve never tried anything new.

The Growth Mindset tells us to embrace failure. But how do you see mistakes as opportunities to grow in real life, with real emotions and responsibilities? It is beautiful on…

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Posted on January 30, 2022February 6, 2023

All your child needs from you in unconditional love. Period. Take the rest off your shoulders.

Are you truly excited to see your child grow and blow your mind?… In ANY possible ways? Do you welcome their weirdness/uniqueness with curiosity? Do you know that your child…

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Posted on January 4, 2022June 15, 2022

Self-care.

You can’t give what you don’t have. So if you want to nurture your family, nurture yourself first. Épisode 7, season 1 is ready for you! And actionable tips &…

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